Gentle, unhurried hands-on work for puffiness and post-treatment recovery. Lymphatic drainage massage at our Lake Nona med spa, serving Orlando and the surrounding area.
Puffy in the morning, rings a little tight, face not quite the shape it was on Friday. Nothing is wrong exactly, and nothing you would call a doctor about, but you notice it every time you look in the mirror.
The other version is more specific. You have had filler, or a laser, or microneedling, and the swelling is taking its time settling. In both cases the request is the same: an hour of something gentle that makes you feel less puffy afterward.
It is a light, rhythmic, hands-on treatment. Pressure stays gentle throughout, which surprises people who are expecting the deep work of a sports massage. Most describe it as a slow, repetitive, quite relaxing sequence.
Sessions are commonly booked after fillers, laser treatments or microneedling, to make the days that follow more comfortable while swelling settles. Plenty of people also book it on its own when they are feeling puffy and want an hour of something calm.
We are describing comfort and puffiness here, not treating a medical condition. If you have been diagnosed with a condition affecting your lymphatic system, that belongs with your physician rather than with us.
The days after filler can feel swollen and unfamiliar. A gentle session is a common way to make that stretch more comfortable.
Redness and swelling are a normal part of recovery from resurfacing work. This is about comfort while that settles.
Facial puffiness after travel, a salty weekend or a stretch of poor sleep. No procedure required to book one.
Booked a few days ahead of a wedding or a shoot, for the same reason people book a facial: to feel more like themselves.
Some people book it purely because it is gentle and unhurried, and that is a perfectly good reason on its own.
Not sure whether this or a facial is the better use of your hour? Tell us what you are after and we will point you at whichever one actually fits.
This treatment gets oversold in a lot of places. Here is how we talk about it.
You will not hear us promise that this changes your weight or clears anything out of your body. It is gentle hands-on work for comfort and puffiness, and that is exactly how we describe it.
The whole point is a slow, gentle, repetitive sequence. If anything feels like too much, say so and we adjust on the spot.
If you have a diagnosed condition affecting your lymphatic system, or you are recovering from surgery, we will ask you to clear it with your doctor first.
Treatments at our studio are performed by licensed professionals. You can read more about our team on Marcela Mayorga’s page and Dr. Manuel Colon Mendez’s page before you book.
Four steps, start to finish. Most of the hour is the treatment itself.
We ask what has been going on, whether you have had a treatment recently, and whether there is anything medical we should know about before starting.
You get comfortable on the table. Lights down, nothing rushed. This is a quiet treatment and we run it that way.
Light, rhythmic, repetitive work across the areas we agreed on. Pressure stays gentle throughout and we check in as we go.
There is no downtime. We suggest drinking water and taking the rest of the day gently, and you go straight back to whatever is next.
Recovering from a treatment you had with us? Mention it when you book and we will schedule the session for the point in your recovery where it is most useful.
Pricing tracks session length and whether you are booking a single visit or a short series around a procedure. A one-off before an event and a run of sessions after filler are different things.
We quote you before you book, not after the session, and nobody is sold a package on the table.
We are on Moss Park Road in Lake Nona, minutes from Medical City and an easy drive from across Orlando. Small, quiet, and unhurried on purpose.
No. Pressure stays light throughout. Most people describe it as a gentle, repetitive, quite relaxing sequence rather than anything like a deep tissue massage.
Many people feel less puffy after a single session. Whether that holds depends on what caused the puffiness in the first place, which is worth talking through when you arrive.
Yes. It is commonly booked after filler, laser or microneedling to make the recovery days more comfortable. Timing matters, so tell us what you had and when.
Plan on about an hour, including the short conversation at the start. Tell us when you book if you need a shorter appointment and we will work with it.
There is no fixed schedule. Some people book one before an event or after a treatment; others come regularly because they like how the hour feels. Both are reasonable.
None. You can go straight back to your day. We suggest drinking water and keeping the rest of the day gentle if you can.
No. What we offer here is a comfort and recovery treatment. If you have a diagnosed condition affecting your lymphatic system, or you are recovering from surgery, please speak with your physician first.
Drink water, skip the heavy workout for the rest of the day if you can, and take it easy. There is no complicated aftercare attached to this one.
Booking this around another treatment? Our blog covers how to schedule treatments across the year.
This is most often booked around something else. These are the treatments it tends to follow.
Come in, tell us what is going on, and take an hour that is genuinely unhurried. No package, no pressure.
You leave with a clear plan whether or not you book a thing.
Your session is performed by a licensed professional, not a technician trained over a weekend.
10920 Moss Park Rd, Suite 218, Orlando FL 32832.
If you’re not quite ready to book but would love some guidance, we’re here to help. Leave us your details and a member of our team will personally reach out to you today! Our friendly Lake Nona Medical Spa team is here to answer your questions and recommend the best next step for your skin goals.
